“职”面未来，梦想“鲜”体验。

9-10年级职业日活动

上海中学国际部9-10年级职业日活动，于本周三下午（5月10日）在甄陶楼各个教室成功举办。此次活动得到了来自9、10年级众多家长和优秀毕业校友的鼎立支持。嘉宾们都觉得职业日活动对于学生意义非凡，让他们能在高中期间打开眼界，接受来自各行各业的真实讯息，为自己将来的学业乃至职业选择提供了非常好的借鉴经验。

The annual G9-10 Career Day event was successfully held in the Zhentao Building Wednesday afternoon. We received warm support from many parents and alumni. They treasure the value of this event and wished that it could broaden the perspectives of students by having them learn from real-life scenarios of diverse industries. This will offer valuable references for students’ future study and career paths.

职业日活动在5月10日下午14:20分准时开始，历时一个半小时。每位家长为学生进行了两场为时30分钟的讲座，并需要安排10分钟左右的问答环节。家长们对于这次职业日活动非常重视，所有家长都提前完成了演讲稿，在职业日前与我们进行了详细的沟通，并不断探索合适的方式为高中生们解释各行各业的日常工作和未来前景。

The career Day event started on May 10th at 2:20 P.M. and lasted for one and a half hours. Each parent delivered two 30-minute lectures for their students and arranged a Q&A session of around 10 minutes. The parents attach great importance to this Career Day event, and they all sent us their complete speeches several days in advance. Several parents had discussions with us before the event, and their dedication has deeply moved us.

同往年类似，这次职业日的讲座嘉宾多为各个领域内的资深专家，演讲的内容是他们多年宝贵经验的总结。参与讲座的嘉宾来自医疗、IT、制药、人力资源、法律、金融、游戏、体育等各行各业。

今年的职业日主题包含了更多与人工智能相关的内容，比如AI、ChatGPT等。前沿科学与金融领域的主题仍是大热主题。而游戏设计领域这一过去罕有的主题，也受到了学生们的热烈欢迎。

Similar to previous years, the speakers for this Career Day were mostly senior experts from various fields, and their speeches summarized their valuable experiences over the years. The guest speakers participating in the lectures had come from various industries, including healthcare, IT, pharmaceuticals, human resources, law, finance, gaming, sports, and more.

This year's Career Day theme included more topics related to artificial intelligence such as AI, ChatGPT, and so on. Topics related to cutting-edge science and finance remain hot topics. The previously rare topic of game design also received a warm welcome from the students. 

与往年不同，这次职业日增设了两个特别的选项：模拟面试和心理咨询讲座。“模拟面试”特别为学生提供了亲历面试过程的宝贵经验，由资深的HR专家带领学生完成。专家们精心设计了面试的环节，让学生们通过辩论、自我介绍、问答等环节沉浸式体验面试的真实过程。参与的学生们也做了充足的准备，有些同学还富有创意地设计了自己的简历。

模拟面试的活动有效帮助学生建立起学校学习与职业发展之间的联系。心理咨询讲座也是今年新增的项目，高中生心理发展处于关键时期，基于学校对于学生心理健康发展的特别关注，我们邀请了心理学专家来校，学生们踊跃参与活动，体现了极高的热情。

Unlike previous years, this year's Career Day had added two special options: mock interviews and psychological counseling lectures. "Mock interviews" provided valuable experience of the interview process for students led by experienced HR experts. Experts had carefully designed interview sections to allow students to immerse themselves in the real process of interviews through debates, self-introductions, Q&A, and other activities.

Participating students had also prepared sufficiently, and some even creatively designed their resumes. The mock interview activity effectively helps students establish a connection between school learning and career development, and it is hoped that it will continue in the future.

This year, another new theme was added - psychological counseling lectures, as high school students’ mental health is at a critical stage. This new theme reflects the school's special attention to students' mental health development. We invited mental health experts to the school for this activity, and the students warmly participated, demonstrating high enthusiasm.

一个半小时的时间匆匆而过，学生们积极踊跃的参与问答环节，意犹未尽。家长们也为学生们的热情所打动。以下是几位同学的参加感受。

 1. 今天的Career day 提供了一个难能可贵的机会来帮助我进一步思考未来的方向。我们可以同时看到未来职场内的预演，也可以预估自己学业的路程。如HR提供的模拟面试，在讲解面试流程之余也提供了丰富岗位要求，提供了搭通心粉塔的挑战用于实现情景面试。

再比如各类讲座，老师用真挚的语言描绘他们自己的过去，行业的现在，以及我们要去的未来：以计算机科学和数据科学为例，在人工智能迭代发展的今天，也许今天学会的工具就是明天的救命稻草。将两者合而为一，无数条通往罗马的大道赫然现于眼前。

2.通过嘉宾们的讲座，我了解了这些工作更有趣和好玩的一面以及其中不那么有趣的东西。我也找到了为了梦想的职业努力的动力，因为我知道我的付出会得到回报。

3.在整个职业日的过程中，我对职业和大学申请有了更深入的了解。从现实的经验中获得启发，了解到自己所感兴趣的职业以及进入理想大学的具体步骤和方法。这次活动不仅丰富了同学们的知识，也为他们未来的职业生涯提供了宝贵的经验和指导。

An hour and a half passed quickly, and the students actively participated in the Q&A sessions. The parents were also touched by the student's enthusiasm. Here are some reflections from students.

“ 1. The Career Day activity provided us with valuable opportunities to think again about future directions. During the activity, we could not help but take a glance at the preview of the future careers being presented, and also figure out a possible path for further academic performance.

For example, the mock interview activity provided by HR not only explained the interview process but also provided detailed job requirements, with the challenge of building a marshmallow tower as an example of a situational interview.

Another example was lectures based on various categories, in which lecturers described their past, the present of the industry, and the future we are going towards. Take computer science and data science as examples: in today's iterative development of AI, perhaps the tools learned today are the keys to surviving tomorrow.

2. Through the lectures, I learned some of the more interesting and fun sides to certain jobs as well as the less fun things to them. I also found more motivation to study harder to get my dream job, knowing that my work will pay off.

3. I got inspiration from real experience, learning about the career I am interested in and the specific steps and methods to enter the ideal university. The event not only enriched our knowledge but also provided us with valuable experience and guidance for our future careers.

”在活动前，很多同学在家完成了家庭成员的采访视频，通过采访，了解家人的工作日常和未来发展规划，增进交流的同时也激起了同学们对于未来规划的动力。这种职业采访的形式有助于家校生三方共同为学生的生涯发展做规划和共同探索，受到了很多家长的支持和好评。

Before the event, many students had completed video interviews of family members at home. Through the interviews, they learned about their family members' daily work and future development plans, which not only enhanced communication but also aroused the motivation of the students for future planning.

This form of career interviewing helps parents, the school, and students plan and explore students' career development and has received support and praise from many parents.

在TA办公室、年级组和班主任老师们的共同组织下，这次职业日活动点燃了同学们的学习热情，激起了学生对未来发展的好奇心。我们期待能在新的一年与嘉宾们再聚上中，继续为学生们带来精彩的职业日活动！

Under the joint organization of the TA Office and G9-10 homeroom teachers, the Career Day event ended successfully. Parents’ career sharing has ignited the passions of the students and aroused the students’ curiosity about the future. We look forward to continuing to work hard in the new year, reuniting with the guests, and bringing exciting Career Day events to the students!

文章转载自：【上海中学国际部】